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Over the years I have come up with my 5 easy rules for eating healthy. Clean your pantry or fridge by tossing all chips, canned goods, instant noodles, cookies etc into the trash. WHO SAID 5 A DAY AND WHY DID THEY SAY IT?: Who said 5 a day?[Body]Feeding pigs is challenging and tricky, first and foremost because of the dirty environment that pigs li
There are many ways and even technique that will help you maintain your health at its peak. However, by eating healthier and exercising, this is a lot easier. Keep your stress level in check to keep extra pounds in check.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise parents on the best wa